Benefits from excellent mental well-being

Known benefits from Wellness Orbit mental wellness gym training are: 

  1. Improved productivity – people who have taken the training have even doubled their productivity due to learning intrapersonal skills and improved self-leadership skills; 
     
  2. Ability to stay present and focused on the task at hand – this has been especially beneficial in open office environments and for experts that deal with various projects or topics simultaneously;
     
  3. Reduced stress levels and lower burnout risk – stress and burnout risks have known to drop more than 75% among employees who have taken the training as they have become more mindful and aware of their own inner processes;
     
  4. Less sick leaves and employee turnover – people have found new ways to take control of their (mental) health and are able to take more personal responsibility without sacrificing their own mental well-being;
     
  5. Understanding that mental wellness is a much wider arena than mental illness – people have started to see what their habit patterns mean and where they lead if they remain unchanged. Changing those patterns will improve their personal initiative and mental fitness.

 

Here are our 9 promises to you and your team:

Our promise #1

Professional trainer


On mental wellness, awareness and intrapersonal skills (such as thinking, leading emotions, being creative, resilient, attentive, etc) you should trust only the best. Engineering your brain, mind, and intelligence is best trusted to professionals with practical experience.

Our founder and trainer Dr. Helena Lass is a practicing medical doctor (psychiatrist) with in-depth involvement in awareness practices & mental wellness research. The approach we bring forward is much more proactive than in the mental health first aid courses.

Our promise #2

Aware approach


Awareness is the key to opening up the potential of our intrapersonal skills and nipping our mental health related problems in the bud. The e-trainings here are a unique synthesis of Dr. Lass's professional knowledge on pro-active mental wellness and 10+ years of awareness practice with Ingvar Villido, the founder of Human 2.0

This emerging field of education provides the missing key to foster personal sustainability, self-sufficiency, and self-leadership in workplaces.

Our promise #3

Easy to use


We combine intrapersonal education, e-trainings digital technology, improvement tracking and active learning principles to amplify behavior and mindset change.

Easy invitations and instant feedback who has joined, are naturally a part of this staff development training.

We also help the workplaces to easily communicate the e-training to their staff, providing the needed materials (letters, trailers, posters, banners, etc) for a high enrollment rate.

Our promise #4

Shared experience


When all of the staff receives the same training, across separate offices, towns, branches and continents, shared background and mutual understanding for new and more efficient working habits will emerge.

The shared training experience helps to break down barriers and increase team collaboration. Achieving improvement in company culture, teamwork efficiency and mental wellness

Our promise #5

High-value investment


Being a digital solution, the best know-how is now available at a fraction of the price (compared to live-trainings / courses / facilitating) and with you being in control of the total cost. According to the Deloitte UK study the workplace wide proactive approach has the best ROI (on average 5:1).

An additional benefit is that your people can view this mental wellness online e-training at home with their spouse and/or close family members to amplify the effect of behavior change. 

Our promise #6

Flexibility & autonomy


Online trainings are accessible 24/7 from all devices (mobile devices, tablets, PC-s, etc) with an Internet connection. Experience repeatedly, with the pace that fits your staff schedule.

We recommend multiple viewings - gather for a team event and experience the training on the big screen, followed by a group discussion. 

You can ask questions or share your insights in our facilitated Facebook group.

Our promise #7

Quality & personal touch


No hype or over-promising. All that you see, you get. 

With our augmented formula (integrated questionnaires, graphics, reviews to enhance participant engagement, workbook, feedback, etc), FullHD cinema quality and impeccable sound, our modern e-trainings are equal to top-level live training. They have a more 1-on-1 feel than most of the live staff training!

All training videos are personalized and custom rendered for you with your company logo and domain name. So it feels like custom made in-house corporate training!

Our promise #8

Lasting results


You do not want your people to be manipulated by motivational speakers. As you know, emotional motivation does not last. It is a well-known fact that all emotions change. People mostly do not understand how their emotions work as they lack intrapersonal education. This lack of education leads to stress, burnout, depression, and other mental health-related problems.

Our approach is based on awareness and is science-centric. The insights are easily cross-translatable and if applied, support behavior change and provide long-lasting results.

Our promise #9

Practical & applicable


Everything we talk about is grounded in practice. Being ready to apply the heard and learned, practical intrapersonal skills will help people to tackle everyday tasks and challenges at work and can enhance careers.

When applied correctly people worry less, have better attention, respond adequately, communicate better, solve problems creatively and avoid stress, burnout and even more serious mental health issues.

All our e-trainings are designed to lead to excellent mental wellness and improved employee engagement.


 

Testimonials about the Mental Wellness Gym