Known benefits from Wellness Orbit mental wellness gym training are: 

  1. Improved productivity – people who have taken the training have even doubled their productivity due to learning intrapersonal skills and improving self-management; 
  2. Ability to stay present and focused on the task at hand – this has been especially beneficial in open office environments;
  3. Reduced stress levels and minimized burnout risk – stress and burnout risks have known to drop more than 75% among employees who have taken the training as they have become more mindful and aware of their inner processes;
  4. Less sick leaves and employee turnover – people have found new ways to take control over their (mental) health and found a new practical approach towards their existing work;
  5. Understanding that mental wellness is a much wider arena than mental illness – people have started to see what their habit patterns mean and where they lead if they remain unchanged. Changing those patterns will improve their personal initiative and responsibility for their own actions and lead to mental fitness.


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Here are our 9 promises to you and your team:

Our promise #1

Professional trainer

On mental wellness, awareness and intrapersonal topics (thinking, decision making, emotional skills, creativity, resilience, attention, intuition, etc) you should trust only the best. Engineering your brain, mind, and intelligence is best trusted to professionals with practical experience.

Our founder and trainer Dr Helena Lass is a practicing medical doctor (psychiatrist) and trainer in intrapersonal skills with the experience of running several companies and in-depth involvement in awareness practices & mental wellness research.

Our promise #2

Aware approach

Approaching the last remaining frontier – our intrapersonal functions, problems, skills, and potentials. The e-trainings here are a unique synthesis of Dr Lass's professional knowledge on pro-active mental wellness and 10+ years of awareness practice with Ingvar Villido, the founder of Human 2.0

This emerging field of education is derived from the empirical experience of intrapersonal affecting the whole being and provides the missing key to foster sustainability, self-sufficiency, and management.  

Our promise #3

Easy to use

We combine intrapersonal education, e-trainings digital technology, improvement tracking and active learning principles to amplify behavior and mindset change.

Easy invitations and instant feedback who has joined, are naturally a part of this staff development training.

We also help the company to easily communicate the training to their staff, providing the needed materials (letters, trailers, posters, banners, etc) for a high enrollment rate.

Our promise #4

Shared experience

When all of the staff receives the same training, across separate office buildings, towns, branches and continents, shared background and mutual understanding emerges.

The shared training experience helps to break down barriers and increase team collaboration. Achieving improvement in company culture, team co-operation, and mental wellness

Our promise #5

High-value investment

Being a digital solution, the best know-how is now available at a fraction of the price (compared to live-trainings / courses / facilitating) and with you being in control of the total cost. Team training is an investment, not an expense.

An additional benefit is that your people can view this corporate online e-training at home with their spouse and/or close family members to amplify the effect of behavior change. 

Our promise #6

Flexibility & autonomy

Online trainings are accessible 24/7 from all devices (mobile devices, tablets, PC-s, etc) with an Internet connection. Experience repeatedly, with the pace that fits your staff schedule.

We recommend multiple viewings - gather for a team event and experience the training on the big screen, followed by a group discussion. 

You can ask questions or share your insights in our facilitated Facebook group.

Our promise #7

Quality & personal touch

No hype or over-promising. All that you see, you get. 

With our augmented formula (integrated questionnaires, graphics, reviews to enhance participant engagement, workbook, feedback, etc), FullHD cinema quality and impeccable sound, our modern e-trainings are equal to top-level live training. They have a more 1-on-1 feel than most of the live staff training!

All training videos are personalized and custom rendered for you with your company logo and domain name. So it feels like custom made in-house corporate training!

Our promise #8

Lasting results

You do not want your people to be manipulated by motivational speakers. As you know, emotional motivation does not last. It is a well-known fact that all emotions change. People mostly do not understand how their emotions work as they lack intrapersonal education. This lack of education leads to stress, burnout, depression, and other mental health-related problems.

Our approach is based on awareness and is science-centric. The insights are easily cross-translatable and if applied, support behavior change and provide long-lasting results.

Our promise #9

Practical & applicable

Everything we talk about is grounded in practice. Being ready to apply the heard and learned, the provided skills will help to tackle everyday tasks and challenges at workplaces and can enhance careers.

When applied correctly people worry less, have better attention, respond adequately, communicate better, solve problems creatively and avoid stress and burnout with better results.

All our e-trainings are designed to lead to mental wellness and employee engagement.