Dr Med Helena Lass

Dr Helena Lass is Psychiatrist specializing in Mental Wellness and the Founder of Wellness Orbit. She is passionate about entrepreneurship, medicine, functioning of the mind and the role of awareness in each of these areas.

How Dr Lass describes her values & journey: "Aside from being a medical doctor, I found my true calling when I started my first businesses (a clothing line Sume, followed by a private medical practice Unego). That's when I found my true inspiration - everywhere I looked, I saw possibilities to improve lives and ways to contribute.

My own practice of awareness has resulted in being able to love learning and now I know that I can acquire any skill that I focus upon. It's also easy to discern what is important, spot trends and orient in fast changing environments. I have learned to release my automatic emotional reactions, so there is no unnecessary leakage of energy, bias in my perception or action. I have no fear of uncertainty or the reaction of the nay-sayers. Education about awareness has enabled me to recover my true Self along with my calling and now I consider life without awareness an ultimate tragedy - the root of confusion, emptiness and unnecessary sufferingI love to create new things, growing a business and exploring the prospects of AI & space travel.

Success for me is seeing people applying their awareness more extensively and seeing our company grow so that we can serve humanity on an even wider scale, supporting people in re-inventing their real capacity.


Dr Helena Lass is well known speaker on proactive mental wellness


As a medical doctor, she has been treating patients for over 10 years. However, in 2013 she stepped into the unknown and has since dedicated her work towards developing a new, awareness based and pro-active approach to mental wellness and human capacity. Behind this revolutionary new approach to the internal realm are the practical-life centric teachings of her main mentor and source of inspiration Ingvar Villido, a renowned awareness teacher with 25+ years of experience. 

Her aspiration is to lay a cornerstone for wider education on intra-personal skills and human capacity, easy to apply in practical work and life situations by everyone.

This new approach to education about the intra-personal bridges the gap between work and life, medicine and spirituality, own needs and contribution, money and meaning. She desires people to be more satisfied in what they do, actively take part in life, suffer less, discover their true Self & ways to implement their own awareness. 

Dr Lass is a well known and highly sought after public speaker on the topics of awareness and mental wellness. She has published a scientific paper 'Developing Intra-Personal Skills as a Proactive Way to Personal Sustainability - The Preventative Side of the Mental Health Equation' and a lot of articles bringing forward pro-active approach to mental wellness.


Dr Helena Lass is well known psychiatrist


Dr Helena Lass - educational and medical background:

  • Graduation from Tallinn English College 1998;
  • Obtained Medical Degree (1998-2004 - University of Tartu);
  • Residency in Psychiatry (conducted at The Psychiatry Clinic - part of The North Estonia Medical Centre 2004-2013); 
  • Specialist Diploma in psychiatry (University of Tartu 2013);
  • Specialist registration in psychiatry (Registered in Estonian Health Board, EU 2013); 
  • Practicing psychiatrist at her own private clinic Unego (2013 - ongoing);
  • Founder, Development Director & Management Board member at Conscious Initiative PLC (owner of Wellness Orbit) (2015 - ongoing).

      +   Awareness studies: