Free Mini Training FOCUS & STRESS REDUCTION

 

"Focus & Stress Reduction" is a short training experience* that will take you less than 30 minutes to complete and shows what to expect when you and your team join our Mental Wellness Gym training(s)


We need to be able to sustain healthy performance over time. In this short training Dr Helena Lass provides insights on the topics of awareness, stress, burnout prevention and teamwork.

This training is designed to:

  1. Give you a taste of participant experience;
  2. Allow you to feel the high quality of video and audio and one-on-one training experience;
  3. Give you a overview of quiz/tests and feedback methods.

The value of this online training is 50 €, however right now you can access it for free. 


Access is easy and instant (it demands Internet connection that is able to play FullHD videos). You are asked to provide valid e-mail address and phone number along with your company name and your position.


You will instantly receive training invitation to your e-mail box (if you didn't receive the e-mail please check your junk mail as spam filters are often strong).


Notes: 

* This Mini Training video is based on the mental wellness online training: "PERFORMING UNDER PRESSURE" and contains short selections from all 5 actual training videos. It is not including a sales speech, it is valuable content by Dr Helena Lass.

By participating in the training you fully accept our Terms and Conditions and Privacy Policy

 


Dr Helena Lass & Wellness Orbit are featured in

 

                   

You will learn: focus, handling distraction, stress, stress level test, burnout

 


TRAINING INCLUDES:

► A start "spider" to evaluate participants individual stress level before the training.

► One short video with (duration: 23 minutes):

Session 1: Awareness, stress and burnout.

Test quiz.

► A final "spider" to evaluate participants individual stress level after the training.

 


 


 

 


 

 

Invite colleague:

 

 

"Focus & Stress Reduction" is a short training experience* that will take you less than 30 minutes to complete and shows what to expect when you and your team join our Mental Wellness Gym training(s)


We need to be able to sustain healthy performance over time. In this short training Dr Helena Lass provides insights on the topics of awareness, stress, burnout prevention and teamwork.

This training is designed to:

  1. Give you a taste of participant experience;
  2. Allow you to feel the high quality of video and audio and one-on-one training experience;
  3. Give you a overview of quiz/tests and feedback methods.

The value of this online training is 50 €, however right now you can access it for free. 


Access is easy and instant (it demands Internet connection that is able to play FullHD videos). You are asked to provide valid e-mail address and phone number along with your company name and your position.


You will instantly receive training invitation to your e-mail box (if you didn't receive the e-mail please check your junk mail as spam filters are often strong).


Notes: 

* This Mini Training video is based on the mental wellness online training: "PERFORMING UNDER PRESSURE" and contains short selections from all 5 actual training videos. It is not including a sales speech, it is valuable content by Dr Helena Lass.

By participating in the training you fully accept our Terms and Conditions and Privacy Policy

 


Dr Helena Lass & Wellness Orbit are featured in

 

                   

How companies value the e-trainings?

Demo account

Account for your mini training will be created immediately. Please check your e-mail.

Price details

  • Fee allows one organization (team) to access either four Training Practices during 12 months (Annual Membership) or one Training Practice for 3 months (Single Training). Annual Membership allows flexible combination and unlimited re-participation in all received training(s) for chosen number of employees / participants during 12 months. Single Training is open for 3 months and accessible for re-participation for chosen number of employees / participants during that time.

  • With Annual Membership you pay only for 3 quarters and recieve an additional quarter free of charge.

  • Pricing is based on the company/team size (total company size or amout of persons who will be trained). If the actual amount of users on the platform exceeds the stated company/team size, your billing will be transferred to the next payment level and the difference of entry fee is billed additionally. 

  • If your company/team has more then 1000 employees please request a quote for your company

  • Individuals are welcome to buy the training for the smallest team and invite up to 25 friends/family members.

  • By buying you accept the Terms and Conditions.