This is the most efficient proactive mental wellness approach. Remove productivity, engagement, stress & mental health related problems.

Buy mental wellness gym e-training

Upcoming mental wellness e-trainings


Mental wellness and intrapersonal skills are needed to improve productivity, lessen employee turnover and significantly reduce stress levels and burnout risk.

Wellness Orbit's e-trainings combine the expertise from entrepreneurship, medicine, and awareness teachings, introducing a new, hybrid understanding to human capacity and mental wellnessnow easily accessible 24/7.

Physical fitness alone is no longer enough. Mental wellness is the new horizon, unexplored terrain of human potentials. 

These Mental Wellness Gym e-trainings were born from the initiative of the mental wellness expert Dr. Helena Lass and her long-term collaboration with Ingvar Villido, the founder of The Art of Conscious Change™ Educational Program – the most disruptive empirical approach to human consciousness, that is shifting the paradigm of how we apply human awareness. 


Intrapersonal skills secure excellent mental fitness

In 2018 Routledge published globally Dr. Helena Lass's scientific paper 'Developing Intra-Personal Skills as a Proactive Way to Personal Sustainability - The Preventative Side of the Mental Health Equation'  in a book ‘Personal Sustainability. Exploring the Far Side of Sustainable Development’.

How to secure excellent mental health at work? Boost mental fitness. J




Cut limitations & improve mental resilience

Testimonials about the Mental Wellness Gym

Why this works?


Help your staff to be insightful, resilient, foster creativity and innovation, take initiative and personal responsibility.

During an era of external pressures and information overload, your team can now easily access professional curated, highly practical e-trainings for self-development that remove stress and secure excellent mental wellness.

Re-invent human capacity.

Activating employee initiative and removing work related stress can potentially double your productivity.

Here in your Mental Wellness Gym, your team is immersed into a systematic, well designed and digitally facilitated learning experience with:

☑️ Self-assessment before and after;
☑️ Instant personal feedback;
☑️ Professional videos with 1-on-1 feel;
☑️ Quizzes after each video session;
☑️ Workbook for self-development;
☑️ Suggestions for group discussions.

Remember, this unique proactive mental wellness approach is not available anywhere else in a digital training format.

End the suffering and procrastination of your employees today or you will keep losing revenue and your top-experts to stress, burnout and even more serious mental health problems.


Feel overwhelmed? Stressed? Stop the pathway to burnout and learn practical intrapersonal skills. Secure your mental well-being!