Choose the best mental wellness e-training

We currently offer three different mental wellness online trainings, accessible over the Internet. Our mind health training approach improves taking personal initiative and securing mental sharpness, thus it also supports remote working and focusing at work (in open office environments). The e-trainings are focused on keeping people mentally fit and productive without sacrificing their mental well-being in the process.

Each e-training is presented by mental wellness expert Dr. Helena Lass and includes:

☑️ Trainee self-evaluation tools;
☑️ Instant feedback to self-evaluation for each trainee;
☑️ Mental wellness video training sessions with 1-on-1 feel;
☑️ Quizzes to consolidate the learned after every video session;
☑️ A workbook that enables a personal self-development plan;
☑️ Group discussion guidelines;
☑️ Printable certificate and promo posters.


We reveal right away your investment level, as it allows you to think with it.

Your full-day worth of e-training per person here is never higher than £63 ($77 or 70€) + VAT. However, the bigger your group, the better the deal.

Stress and burnout reduction trainingProactive mental wellness trainingProductivity and mental wellness training



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Please note: It takes 5 to 8 hours to complete one mental wellness online training course. A single e-training is usually open for a 3-month period. However, you can ask for a custom training period, and an annual subscription that saves money is also available.

Testimonials about the Mental Wellness Gym