Free Mini Training FOCUS & STRESS REDUCTION

 

The Mini Training "Focus & Stress Reduction" is an experience lasting ca 30 minutes. 

The value of this online training is 50 €, however right now you can access it for free. Access is easy and instant (it demands Internet connection that is able to play FullHD videos). In exchange for using this training you are asked to provide your valid e-mail address and contact information.


We need to be able to sustain healthy performance over time - and although there exists a common belief that stress is an inevitable part of life, Dr Med Helena Lass encourages you to take another look. This training provides practical insights on the topics of awareness, stress, burnout prevention and teamwork.

This training is designed to give you a taste of Wellness Orbit online training participant experience. It does not stand as a separate online training for your company staff (it does not include all the elements present in our online trainings, such as: workbook, posters, certificates, feedback module to your company contact person who act as admin, two full "spider" evaluations and feedback in the beginning and end of training, guided exercises etc). It is short and simplified version of the actual training*, however it gives you the initial experience what is waiting your staff when they join the online training(s).


Notes: 

* This Mini Training video is based on the mental wellness online training: "PERFORMING UNDER PRESSURE" and contains only short selections from all 5 actual training videos. It does not give away practical guided exercises that are included in the full training.

By entering to the training you accept Terms and ConditionsAll rights reserved. © Conscious Initiative PLC 2017-2018

You will learn: focus, handling distraction, stress, stress level test, burnout


Category: Intrapersonal skills for Entrepreneurship & Work


TRAINING INCLUDES:

► A start "spider" to evaluate participants individual stress level before the training.

► One short video* with (duration: 23 minutes):

Session 1: Awareness, stress and burnout

► Quiz to consolidate the learned.

► A final "spider" to evaluate participants individual stress level after the training.

Video* is with super-clear sound and Full-HD quality, same as all our training videos.

 


 


 

The Mini Training "Focus & Stress Reduction" is an experience lasting ca 30 minutes. 

The value of this online training is 50 €, however right now you can access it for free. Access is easy and instant (it demands Internet connection that is able to play FullHD videos). In exchange for using this training you are asked to provide your valid e-mail address and contact information.


We need to be able to sustain healthy performance over time - and although there exists a common belief that stress is an inevitable part of life, Dr Med Helena Lass encourages you to take another look. This training provides practical insights on the topics of awareness, stress, burnout prevention and teamwork.

This training is designed to give you a taste of Wellness Orbit online training participant experience. It does not stand as a separate online training for your company staff (it does not include all the elements present in our online trainings, such as: workbook, posters, certificates, feedback module to your company contact person who act as admin, two full "spider" evaluations and feedback in the beginning and end of training, guided exercises etc). It is short and simplified version of the actual training*, however it gives you the initial experience what is waiting your staff when they join the online training(s).


Notes: 

* This Mini Training video is based on the mental wellness online training: "PERFORMING UNDER PRESSURE" and contains only short selections from all 5 actual training videos. It does not give away practical guided exercises that are included in the full training.

By entering to the training you accept Terms and ConditionsAll rights reserved. © Conscious Initiative PLC 2017-2018

How companies value the e-trainings?

Create a demo account

Your account will be created immediately and your account details will be sent to your e-mail address.

Welcome to the mini training "FOCUS & STRESS REDUCTION". Your training is open for 2 days.

Price details

  • Fee allows one organization (team) to access either four Training Practices during 12 months (Annual Membership) or one Training Practice for 3 months (Single Training). Annual Membership allows flexible combination and unlimited re-participation in all received training(s) for chosen number of employees / participants during 12 months. Single Training is open for 3 months and accessible for re-participation for chosen number of employees / participants during that time.

  • With Annual Membership you pay only for 3 quarters and recieve an additional quarter free of charge.

  • Pricing is based on the company/team size (total company size or amout of persons who will be trained). If the actual amount of users on the platform exceeds the stated company/team size, your billing will be transferred to the next payment level and the difference of entry fee is billed additionally. The quarterly average cost starts from as low as 3 €/employee for bigger teams.

  • If your company/team has more then 6000 employees please request a quote for your company

  • Individuals are welcome to buy the training for the smallest team and invite up to 25 friends/family members.

  • By buying you accept the Terms and Conditions.