Free Mini Training FOCUS & STRESS REDUCTION

"Focus & Stress Reduction" is a short training experience* that will take you less than 30 minutes to complete and shows what to expect when you and your team join our Mental Wellness Gym training(s)


We need to be able to sustain healthy performance over time. In this short training, Dr Helena Lass provides insights on the topics of awareness, stress, burnout prevention, and teamwork.

This training is designed to:

  1. Give you a taste of participant experience;
  2. Allow you to feel the high quality of video and audio and one-on-one training experience;
  3. Give you an overview of quiz/tests and feedback methods.

 

The value of this e-training is € 50 and if you act now you can access it for free.

 

Access is easy and demands an active Internet connection.

You are asked to provide a valid e-mail address and phone number along with your company name and your position for this limited-time free offer. 

After providing the requested details you will soon receive a training invitation to your e-mail box (if you didn't receive the e-mail please check your junk mail as spam filters are often strong).

We value your privacy and assure that this site is secure. Your registration details will not be shared with any third parties, however, they can be used to contact you for making an e-training offer for your team. The person contacting you has no access to your personal test results and can only see your contact data.

 


Notes: 

* This Mini Training video is based on the mental wellness online training: "PERFORMING UNDER PRESSURE" and contains short selections from all 5 actual training videos. It is not including a sales speech, it is only valuable content by Dr Helena Lass.

By participating in the training you fully accept our Terms and Conditions and Privacy Policy, which basically states in a long and legally correct way that you do not share our copyright content from within this e-training without our permission and we do not share your personal data without your permission. You are very welcome to read the long text if you prefer to be sure or that!

 


Dr Helena Lass & Wellness Orbit are featured in: 

 

                    

 

The scientific paper behind this approach is published globally by Routledge:

You will learn: attention, handling distraction, stress, burnout

You will experience: Personal stress test with instant feedback

Only you will have access to your test results. 

 


 

Click the button below:

This free offer is valid for the next:

 

 

 


TRAINING INCLUDES:

► A start "spider" to evaluate participants' individual stress level before the training.

► One video session with Dr Helena Lass (duration: 23 minutes):

Session 1: Awareness, stress, and burnout.

Test quiz.

► A final "spider" to evaluate participants' individual stress level after the training.

Personal feedback to you based on the test results.

 

 

Invite your colleague or share this:

 

"Focus & Stress Reduction" is a short training experience* that will take you less than 30 minutes to complete and shows what to expect when you and your team join our Mental Wellness Gym training(s)


We need to be able to sustain healthy performance over time. In this short training, Dr Helena Lass provides insights on the topics of awareness, stress, burnout prevention, and teamwork.

This training is designed to:

  1. Give you a taste of participant experience;
  2. Allow you to feel the high quality of video and audio and one-on-one training experience;
  3. Give you an overview of quiz/tests and feedback methods.

 

The value of this e-training is € 50 and if you act now you can access it for free.

 

Access is easy and demands an active Internet connection.

You are asked to provide a valid e-mail address and phone number along with your company name and your position for this limited-time free offer. 

After providing the requested details you will soon receive a training invitation to your e-mail box (if you didn't receive the e-mail please check your junk mail as spam filters are often strong).

We value your privacy and assure that this site is secure. Your registration details will not be shared with any third parties, however, they can be used to contact you for making an e-training offer for your team. The person contacting you has no access to your personal test results and can only see your contact data.

 


Notes: 

* This Mini Training video is based on the mental wellness online training: "PERFORMING UNDER PRESSURE" and contains short selections from all 5 actual training videos. It is not including a sales speech, it is only valuable content by Dr Helena Lass.

By participating in the training you fully accept our Terms and Conditions and Privacy Policy, which basically states in a long and legally correct way that you do not share our copyright content from within this e-training without our permission and we do not share your personal data without your permission. You are very welcome to read the long text if you prefer to be sure or that!

 


Dr Helena Lass & Wellness Orbit are featured in: 

 

                    

 

The scientific paper behind this approach is published globally by Routledge:

How people & workplaces value the e-trainings?

Demo account

Account for your mini training will be created immediately. Please check your e-mail.

Price details

  • Fee allows your team to access either four Training Practices during 12 months (Annual Membership) or one Training Practice for 3 months (Single Training). Annual Membership allows flexible combination and unlimited re-participation in all received training(s) for chosen number of employees / participants during 12 months. Single Training is open for 3 months and accessible for re-participation for chosen number of employees / participants during that time.

  • With Annual Membership you pay only for 3 quarters and recieve an additional quarter free of charge.

  • Pricing is based on the team size (total company size or amout of individuals who will be trained). If the actual amount of users on the platform exceeds the stated team size, your billing will be transferred to the next payment level and the difference of fee is billed additionally. 

  • If your team has more then 1000 employees or if you prefer to combine different trainings for your team ask for custom offer.

  • Individuals are welcome to buy the training for the smallest team; price includes right to invite up to 15 friends/family members.

  • By placing the order you fully accept the Terms and Conditions.