What people say

Inga Möllits (HR Manager) "I used this as an administrator. It was easy to add all employees, send invitations and get feedback on who joined, started and who completed the training. I am really satisfied that our company provided this kind of a digital training for us."

FCR MEDIA

The employees of FCR Media took e-training "Performing Under Pressure" from February to May 2017. They found that this training helps to focus while working in an open office environment. The skills for stress and burnout prevention are for sure a must have for any manager or person who is participating on several projects.

FCR Media

The employees of Hurtigruten took e-training "Performing Under Pressure" from February to May 2017. They came to a conclusion that it is very important that every company provides that kind of trainings to their employees.

Hurtigruten

Jekaterina Mishina (Trainer): "When you come out of this training, there is a feeling of fulfillment. Face to face in a calm situation - this is a new way of how to conduct an e-learning. The online trainings I have seen or used before, are mostly done in the way of powerpoint presentations or some kind of videos, but not the way it is done here, where you can see face to face with the trainer."

"I learned about the arrow of awareness and how to link it. So if you are focusing on one task and suddenly realize that you are watching out of the window and see the flowers blooming, you would still come back to your task to fulfill that. Before I did not the notice it, so I stopped at flowers, started to think about them and did not go back to my tasks for a while."

Hurtigruten

Maia Mäe (Sales Consultant): "When I look back, I remember the words check-in, being present, being aware, being more conscious about your surroundings. The feedback was definitely very beneficial, a good way of getting an idea how it went. The things we learned are connected to our work everyday, in order to do better at work you have to take care of your mental wellbeing as well."

"I rated it 10 out of 10. The overall experience was very positive, the course was very well built up and easy to follow and I would definitely recommend others to take it as well."

Hurtigurten

Kristianne Kraan (Sales Agent) "It was very interesting and opened my eyes to easy methods on redirecting my awareness. I now have stared to notice more things in my day and do not just go with the flow."

"By this learning you get a really good insight of yourself. I specially liked the workbook, because I really took the time to fill it out and write down what I noticed."

"I think it is very important that every company provides that kind of trainings to their employees. I rated it 10 out of 10."

Hurtigruten

Kirsten Virks (e-learning training coordinator): "It is important to know about awareness during a workday to prevent a burnout. It was very easy and straight forward as digital learning. I feel that digital learning is better in a way that you can go back to a certain point in a training, which is not possible in the classroom training."

"I feel it is very difficult to work in open office environment and this wellness training actually helps you to understand how to remain calm and think before you say anything."

Hurtigruten

Hannes Linno (Head of IT): "I enjoyed it, it was something that I would recommend for my colleagues, I even did. What I liked was the quality of the video and audio and these extra slides that were coming in-between and helping me to understand the technical terms behind discussion."

"For me awareness helps to understand what is going around me and to notice small things around me that I did not notice before, that could potentially take away my focus from me. I now know how to sustain my full focus in open office meetings, I am basically not disturbed by other discussions in the room."

"Skills for stress and burnout prevention are for sure a must have for any manager or person who is participating on several projects. I rated the e-training 9 out of 10."

FCR MEDIA