New Path Towards Mental Wellness - Article in Thrive Global

New Path Towards Mental Wellness - Article in Thrive Global

Good news! Dr Helena Lass has her second article published on Arianna Huffington’s Thrive Global. It’s her sixth article published in UK, US and New Zealand media. We would be extremely happy if you could share those stories with your colleagues and friends.

Dr. Lass’s latest article, 'New Path Towards Mental Wellness', maps out our inner systems and brings into focus intrapersonal skills. Dr. Lass explains that learning intrapersonal skills is the opener of all other skills, much like learning to read opens access to new knowledge and therefore enables the development of new knowledge and understanding. She sees that intrapersonal skills are the foundation of a successful career and booster of productivity.

The cascade of mental health problems often starts as, “People react constantly to data presented in their daily lives with the activation of an automatic emotional-mental process, closely followed by a physical reaction, resulting in subsequent behavior.”

Only once we begin to understand why we are the way we are, can we set forth a pathway towards better mental wellness. In her article she shares why she is fascinated about the new framework to human beings outlined by her awareness teacher Ingvar Villido.

Dr. Lass has three pillars in bringing forward her new approach to mental wellness:

  • her medical education based approach to mental wellness,
  • her team’s entrepreneurial skills and thirdly
  • her decade long background of awareness practices. 

Sometimes new approaches can be born when different areas of activities can emerge.