Keywords: stress-reduction, burnout prevention, handling distraction, attention training, check-in, awareness, ability to learn, recharge, brain
Imagine a rocket scientist. Burnt out. Frustrated. Distracted. The result?
PERFORMING UNDER PRESSURE
This practice consists of 5 ca 40 minute videos*:
Session 1: Focus, Awareness & Attention
Session 2: Making Most of Time & Resources
Session 3: A New Way to Handle Stress
Session 4: Prevent Burnout & Fatigue
Session 5: Personal Responsibility & Teamwork
* Videos are with super-clear sound and FullHD quality. The video quality on your screen depends on the speed of your internet connection. If Youtube works, this works.
Category: Intrapersonal skills for Entreprenurship & Work