Coffee Break insights about proactive workplace mental wellness

"We have a habit of adopting a reactive approach instead of a proactive one and postpone taking action until the pain, urgency and pressure become intolerable, waiting for the disaster to happen." – Dr. Helena Lass

Wellness Orbit is soon going to launch two more exciting coffee break insights that every HR, executive or manager can easily take during a 10-minute coffee break or tea break.

Have you already seen the Coffee Break training about:

1) Stress Reduction and Burnout Prevention?




► Coffee Break 3:

How to Make Employees Ambitiously Productive?

Coming up early 2021: How to make your employees take more individual responsibility and be more ambitious?


While you wait for the next Coffee Break insight you can take your self-education about mental wellness to the next level.


With less than 30 minutes you will experience:

  • Unique stress test with personal and confidential feedback;
  • professional video introducing how to avoid stress and burnout.


Request an offer

Note: It takes between 5 to 8 hours to complete one full training in several sessions during the 3 month period. The annual subscription is also available.

Testimonials about the Mental Wellness Gym