Coffee Break insights about proactive workplace mental wellness

"We have a habit of adopting a reactive approach instead of a proactive one and postpone taking action until the pain, urgency and pressure become intolerable, waiting for the disaster to happen." – Dr. Helena Lass

Wellness Orbit is soon going to launch two more exciting coffee break insights that every HR, executive or manager can easily take during a 10-minute coffee break or tea break.

Have you already seen the first Coffee Break about stress reduction and burnout prevention?


► Coffee Break 2: 

Mental Wellness at Work

Coming up April 22th, 2020: What is mental wellness? How is it different than mental health?




► Coffee Break 3:

How to Make Employees Ambitiously Productive?

Coming up early 2021: How to make your employees take more individual responsibility and be more ambitious?


While you wait for the next Coffee Break insight you can take your self-education about mental wellness to the next level.


With less than 30 minutes you will experience:

  • Unique stress test with personal and confidential feedback;
  • professional video introducing how to avoid stress and burnout.


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